Welcome to Balanced Dimensions

Explore the journey to holistic wellness, engaging in transformative experiences. Embrace the path to harmony and enlightenment in every aspect of your being.

As your Health and Wellness Coach my purpose is to guide you in making real, true, positive changes that will support you in living your best life. As a coach to you in your own transformational change process, I will provide for you a judgement free, confidential space to spread your wings and fly! It is in you, and all of us. Sometimes we just need a little help finding our way.

 My goal as a coach is to educate my client as well as support them in achieving their goals to attain positive, true, and long-lasting life changes.

Meet your coach:

My name is Heather and I am a Certified Health and Wellness Coach, Reiki Practitioner, and mother to three amazing daughters. My life journey led me to coaching almost organically. Although it took me 42 years to realize I could make a career out of helping people, it has become my passion and purpose. This rollercoaster of a life has left me with an abundance of experience, a open-minded perspective, and passion for helping people to learn how to live their best lives.

Empower Yourself